Posted by Jenn Selby on EASY LIVING
http://www.easyliving.co.uk/beauty/anti-ageing-foods

Want firmer, smoother skin and a brighter complexion? Try our Top 50 anti-ageing Foods and stop wrinkles in their tracks. Our diets have a huge effect on the rate at which we age, so it makes sense to keep them as varied, and antioxidant-rich as possible to prolong and preserve our youth. Team these foods with regular exercise, plenty of sleep and quality down time, and you could turn back the clock.

If you go to the original web site, you can get more detailed information of each food item by clicking the photo!!!
http://www.easyliving.co.uk/beauty/anti-ageing-foods